Cardio-vascular weights
Keeping fit and healthy
A fitness suite and weights room is located in the Sports Complex.
The fitness suite is well resourced with indoor rowing machines, stationary bikes, steppers and treadmills. All these are utilised for PE and Games lessons and school activities. We also enter an indoor rowing team which competes nationally online and have a team of boys and girls that represent us at the National Indoor Rowing Championships.
The fitness suite is well resourced with indoor rowing machines, stationary bikes, steppers and treadmills. All these are utilised for PE and Games lessons and school activities. We also enter an indoor rowing team which competes nationally online and have a team of boys and girls that represent us at the National Indoor Rowing Championships.
The weights room is also well resourced with up-to-de weight equipment and is also used for activities and PE lessons.
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